2645 E Southern Hills Blvd, Springfield, MO 65804
Instructor: Penny Childress
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. We provide a simple and easy form of Yoga to help and advance your healthy living.