Phone: 417-881-3073

2645 E. Southern Hills Blvd | Springfield | MO 65804 

Yoga

When:
September 12, 2019 @ 9:00 am – 10:00 am
2019-09-12T09:00:00-05:00
2019-09-12T10:00:00-05:00
Where:
St James Episcopal Church
2645 E Southern Hills Blvd, Springfield, MO 65804
USA

Instructor: Penny Childress
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. We provide a simple and easy form of Yoga to help and advance your healthy living.